Person-Centred Therapy
in Cornwall
What is Person-Centred Counselling?
A space for you to explore your thoughts, feelings and experiences with someone who is there to really listen. I follow your lead and go at your pace; I don't provide you with answers, but instead help you to find and trust in your own.
My approach
I’m a qualified counsellor specialising in working with young adults in their 20s and 30s. I provide a warm, welcoming, and supportive space for you to explore your feelings and experiences, no matter how big or small they feel.
I have a particular passion for working with clients around people-pleasing, self-esteem, perfectionism, boundary setting, and confidence. Do you find yourself constantly trying to please others, chasing approval, managing other people’s feelings, and abandoning yourself and your own feelings in the process? If so, you’re not alone: we can work together to find your way back to yourself and towards a more authentic way of being.
I work relationally, meaning I believe in the importance of building a trusting relationship and going at your pace, whatever this means for you. Everyone's counselling journey is as unique as they are.
